6 lg tomatoes
6 lg bell peppers
1 cup olive oil
1.5 lbs ground beef
1 med eggplant, peeled and diced (optional)
1/2 cup diced onion
1 cup tomato sauce (from fresh tomatoes)
1/2 tsp sugar
salt and pepper, to taste
1/2 cup rice
1/2 cup chopped parsley
1 tsp chopped mint
*You may also add any other diced vegetables (like mushrooms, zucchini, or carrots) to the beef mixture for stuffing the peppers and tomatoes.
**To make stuffed peppers and tomatoes without meat, use the same recipe as above without the beef, and double the rice and diced vegetables.
Makes 6 servings
6 lg bell peppers
1 cup olive oil
1.5 lbs ground beef
1 med eggplant, peeled and diced (optional)
1/2 cup diced onion
1 cup tomato sauce (from fresh tomatoes)
1/2 tsp sugar
salt and pepper, to taste
1/2 cup rice
1/2 cup chopped parsley
1 tsp chopped mint
- Wash and dry the tomatoes and peppers, cutting off a horizontal slice at the top, creating a cap
- Empty the inside of these vegetables, being careful not to break them, reserving the inside of the tomatoes to create the tomato sauce
- Put the reserved tomatoes in a blender for the sauce, along with the sugar
- In a large pot, add the oil, beef, eggplant, and onions, and saute for 10-15 minutes
- Add the tomato sauce and salt and pepper to the pot, cooking for an additional 15 minutes, then turn off the heat
- Add the rice, parsley and mint to the pot
- Place the mixture into a strainer, reserving the juice, and stuff the vegetables with the mixture
- Place the vegetables into a pan, covering them with their caps, and pour the reserved juice over the top of the vegetables
- Drizzle a little olive oil and sprinkle salt and pepper on top of the vegetables
- Cook for about 1 1/2 hours at 350 degrees, or until the tops are slightly brown
*You may also add any other diced vegetables (like mushrooms, zucchini, or carrots) to the beef mixture for stuffing the peppers and tomatoes.
**To make stuffed peppers and tomatoes without meat, use the same recipe as above without the beef, and double the rice and diced vegetables.
Makes 6 servings