1 cup plain Greek yogurt
2 teaspoons honey
1/4 teaspoon vanilla
1 cup raspberry sorbet
2 cups fresh raspberries
1 (1-ounce) biscotti or 2 gingersnaps, crumbled
Makes 4 servings
Nutrients per serving: 1 parfait
Calories: 171, Total Fat: 3g, Saturated Fat: 1g, Protein: 7g, Carbohydrate: 33g, Cholesterol: 15mg, Fiber: 4g, Sodium: 55mg
2 teaspoons honey
1/4 teaspoon vanilla
1 cup raspberry sorbet
2 cups fresh raspberries
1 (1-ounce) biscotti or 2 gingersnaps, crumbled
- Whisk yogurt, honey and vanilla in a small bowl until smooth.
- Spoon 2 tablespoons yogurt mixture into each of four parfait glasses. Top with 1/4 cup sorbet, 1/2 cup raspberries, remaining 2 tablespoons yogurt mixture and cookie crumbs.
Makes 4 servings
Nutrients per serving: 1 parfait
Calories: 171, Total Fat: 3g, Saturated Fat: 1g, Protein: 7g, Carbohydrate: 33g, Cholesterol: 15mg, Fiber: 4g, Sodium: 55mg
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